Speed - Freedom - Protection
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Open your browser, click on the "Firefox" menu in the top left corner and select "History".
Click on "Clear Recent History".
(Or, you can press (Ctrl-Shift-Delete) to open the recent history window and skip the previous 2 steps)
In the Time Range to Clear drop down, select "Everything".
Make sure "Details" is expanded then select "Cache" from the list. Uncheck everything else.
Then click on "Clear now".
Your computer will work for a moment, and the process will be complete. You've successfully cleared Firefox's Cache!